MP Tan Dhesi slams UK far-right parties for scapegoating Sikhs after brutal murder case
Israel and Lebanon renew ceasefire after US-backed talks, opening door for Iran negotiations
Monsoon arrives in India as IMD issues rain and storm alerts across several states
England rest Jofra Archer for first Test against New Zealand to manage workload
Veteran producer Pahlaj Nihalani dies at 76, remembered for launching Govinda’s career

BREAKING

• MP Tan Dhesi slams UK far-right parties for scapegoating Sikhs after brutal murder case • Israel and Lebanon renew ceasefire after US-backed talks, opening door for Iran negotiations • Monsoon arrives in India as IMD issues rain and storm alerts across several states • England rest Jofra Archer for first Test against New Zealand to manage workload • Veteran producer Pahlaj Nihalani dies at 76, remembered for launching Govinda’s career

healthandfood

This simple Japanese habit after meals can help you lose weight and reduce stress

By Gurmehar --
Thursday, 24 Jul, 2025

In Japan, staying healthy is not just about exercise or diets—it’s part of everyday life. One tradition that many Japanese people follow…

Read more

Why you should never sit down after a meal

Why you should never sit down after a meal, according to an endocrinologist

By Gurmehar --
Wednesday, 04 Feb, 2026

For most people, finishing a meal comes with a familiar routine. You eat, lean back, sit on the sofa, scroll your phone, or return to your desk. It…

Read more